Sat Bir Singh Khalsa, PhD

Sat Bir Singh Khalsa, Ph.D. has conducted research on yoga for physical and psychological health since 2001 and is a practitioner/instructor of Kundalini Yoga as taught by Yogi Bhajan since 1971. He is Research Director for the Kundalini Research Institute, Research Associate at the Benson Henry Institute for Mind Body Medicine, Research Affiliate at the Osher Center for Integrative Medicine, and Assistant Professor of Medicine at Harvard Medical School. His research has evaluated yoga for insomnia, chronic stress, anxiety disorders, post-traumatic stress disorder and mental health in public schools. Dr. Khalsa works with the International Association of Yoga Therapists promoting yoga research as scientific director for the annual Symposium on Yoga Research and editor-in-chief of the International Journal of Yoga Therapy. He is author of the Harvard Medical School ebook Your Brain on Yoga, and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care.